12 Spiritual Minimalist Self Care Routine

12 SPIRITUAL MINIMALIST SELF-CARE ROUTINE | I am an Extreme Minimalist practicing mindfulness, self-care, self-improvement, and self-development. Some practices I have committed to are EFT Tapping, yoga, forest bathing, meditation, The Healing Code, and breathwork. Join me today for insights on intentional living and self-love resources

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New ebook! AFFIRMATION & MEDITATION KIT: Includes full reading list, audio guided meditation, affirmations, resources, and more.

https://etsy.me/2MenliZ

CONTRIBUTE TO MY CONTENT: https://www.patreon.com/healyourliving

A portion of the support from Patreon, ads, and sponsorships goes to worthy causes that I support.

RESOURCES MENTIONED:

• Herland Home candle: https://www.herlandhome.com/

• Wheat grass powder: https://amzn.to/2ws9PNL

• Medical Medium: https://amzn.to/2HHS3g1

• The Healing Code by Alex Loyd: https://amzn.to/2VS1nSt

• The Highly Sensitive Person by Elaine Aron: https://amzn.to/2MbRBeh

• Dry brush: https://amzn.to/2EEDvMh

• Yoga mat: https://amzn.to/2WbYnoY

• Brad Yates EFT: https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A

*This description may contain affiliate link. The choice is always up to you my friends.

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MINIMALIST WORKBOOK COURSE:

https://www.healyourliving.com/digital-goods or visit Etsy https://etsy.me/322OZTQ

AFFIRMATION & MEDITATION KIT: Includes full reading list, audio guided meditation, affirmations, resources, and more. https://etsy.me/2MenliZ

FREE MINIMALIST CHECKLIST: Complete List of Things to Get Rid of to Feel Happy with Less. www.healyourliving.com/blog/checklist

FREE EBOOK: Do you want to live more naturally and chemical-free? Learn how you can detox your home and life with this handy illustrated ebook. www.healyourliving.com/blog/detox

FREE GUIDED MEDITATION: https://www.healyourliving.com/give

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• CONNECT WITH ME •

BLOG https://healyourliving.com/blog

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EMAIL connect@healyourliving.com

Music: Cylinder Size by Chris Zabriskie

https://youtu.be/K_3plLUzAhc

#extrememinimalism #spiritualminimalist #minimalistselfcare